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Hormone Yoga

Hormone Yoga combines physical poses of Hatha Yoga, Kundalini Yoga and Tibetian energy exercises. It was evolved by the Brasilian psychologist and yoga teacher Dinah Rodrigues to allay the hormonal imbalance during the menopause and help women´s desire to have a baby. Purposeful the ovaries, thyroids and adrenals get stimulated to impact the gland and hormone system. Dinah Rodrigues defines as goal of Hormone Yoga the activation of the hormone production, to bring it back to a healthy operating mode and keep it up there. This way the well-being gets enhanced in short time. Many problems caused by a hormonal imbalance like hot flashs, disquietness and depressive mood can change considerably for the better within one or two months. These kind of impressive results are also proved in various university studies and medical case studies in different countries. They show impressively that Dinah Rodrigues developed an effective, natural concept to treat hormonal imbalance. Yoga retreats with Hormone Yoga could be a good start for you to experience this yoga style and feel better again.


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